Interview with Kristina Von Fuchs / The Working Yogi

Introduction Kristina von Fuchs, better known as The Working Yogi was born in Munich, nowadays she lives in Zürich in beautiful Switzerland. She works fulltime in an enterprise and on the side does she work as a Mindful Happiness Coach. With that is she trying to show her clients and people around her the path … Continue reading Interview with Kristina Von Fuchs / The Working Yogi

When dreams become goals

I am a person of many interests, ideas, beliefs and most of all huge goals. My goals are so big that a lot of people would say, that I am a dreamer or some would just call me crazy. I can honestly tell you, they are all right, every single one of them. The latter … Continue reading When dreams become goals

Train your brain

  Probably you have heard the term prefrontal cortex (PFC) before, but what does it do and why is it so important? The prefrontal cortex is a part in our brain which is located right behind our forehead. It is the so called executive part of our brain and is responsible for things like problem-solving, … Continue reading Train your brain