Probably you have heard the term prefrontal cortex (PFC) before, but what does it do and why is it so important? The prefrontal cortex is a part in our brain which is located right behind our forehead. It is the so called executive part of our brain and is responsible for things like problem-solving, … Continue reading Train your brain
In my last blog-post I wrote about treating people around you well and about taking time for them. However today I wonder why it is often easier for us to be nice to other people than to be nice to ourselves. Let’s take an example out of a team sport, if a teammate makes a … Continue reading The illusion of perfection
In today’s society where everything is about performance and success, there is this constant pressure of time. So everybody is always hurrying from appointment to appointment and from day to day, so why should I take valuable time out of my day to make someone else’s day? Just to make mine even more stressful? … Continue reading Why you should make someone’s day
German Rapper Marteria says in one of his songs called "Welt der Wunder" (World of miracles): "We live on a blue planet which spins around a fireball, with a moon which moves the oceans and you do not believe in miracles?"
Feeling blessed to be able to call such a beautiful place my home!
Click on video below to see one of the most inspirational people on earth, Will Smith, perfoming one of the greatest speeches ever made. He just gets me everytime! Video
What does a musician think while performing live on stage in front of thousands of people? Or an athlete when he is capable of delivering his best performance in a competition? The right answer is, nothing. They are so focused and practiced all of that so many times, they don’t have to think anymore, they … Continue reading The magic of the moment